Monday, February 22, 2010

Menu Plan Monday

I'm still trying to keep my meals at $5 dollars or under. But I'm also on a mission to feed more nutritious and whole foods, less processed foods. It's going to be a challenge and a long journey because you cannot change everything (and your budget) overnight. I had already made a commitment to only purchase humanely raised meat for the occasional meat meal, but now I'm learning how important that organic meats are for our health too. That goes for all products, especially any animal derived products.
Here's our menu for the week.

Monday - Vegetable Stew with Herbed Dumplings

Tuesday - Roasted Vegetable Pasta (minus the meat, add more veggies)

Wednesday - Slow Cooker Black Beans & Rice

Thursday - Simple Supper, Mashed potatoes, green beans, mac n cheese, biscuits

Friday - Dance Class! Leftovers or Quick Bean Quesadillas

Saturday - Mom's Mini meatloaves, corn on cob, baked potatoes

Sunday - Spaghetti Broccoli Bake (minus the chicken)

For more great menu ideas, visit



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